AI personal training
Coach-quality plans that adapt to your life
TrainForge generates adaptive fitness and skills programs from your goals, wearable data, and performance — with a real-time AI coach when you need guidance mid-set.
Adaptive AI plans
Weekly programs that re-plan from completed sessions, difficulty feedback, and recovery signals — not a static PDF.
Wearable-aware
Sync sleep, HRV, and activity from Fitbit and more. See exactly why today's intensity changed.
Progress you can trust
Streaks, volume charts, and skill mastery — built for time-constrained professionals who need clarity, not noise.