Gear picks
Equipment we recommend for adaptive home training. Some links are affiliate links — see disclosures on each item.
Affiliate disclosure: TrainForge may earn a commission if you purchase through links on this page. Recommendations are based on programming needs, not commission rates.
Strength
Adjustable dumbbell set
Covers most progressive overload needs in a small footprint for home gyms.
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Wearables
Sleep & recovery tracker
Pairs with TrainForge Premium to feed sleep and HRV signals into adaptive planning.
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Accessories
Heavy resistance band kit
Useful for warm-ups, travel sessions, and joint-friendly accessory work.
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